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Boundaries 101 is a printable guide that teaches the foundational skills of self-worth, confidence, and emotional independence. This easy-to-understand worksheet helps healthy communication, and understand the difference between safe, flexible, and firm boundaries.
Perfect for classroom, counseling, coaching, or at-home conversations, this printable gives teens the tools they need to protect their energy and make confident decisions.
What’s Inside:
-3 relatable “unfair’ scenarios teens actually face.
-Strength-building reframes for each situation.
-A guided problem-solving activity that teaches emotional intelligence.
-Reflection prompts that build awareness, confidence, and decision-making.
Skills Teen Gain:
-Emotional Regulation
-Self-awareness & confidence
-Healthy coping strategies
-Decision-making skills
-The ability to reframe challenges into growth
Perfect For:
*Middle school & high school students
*Counseling groups
*Classroom & advisory
*Youth programs
*Parents who want to build emotional intelligence at home
Boundaries 101 is a printable guide that teaches the foundational skills of self-worth, confidence, and emotional independence. This easy-to-understand worksheet helps healthy communication, and understand the difference between safe, flexible, and firm boundaries.
Perfect for classroom, counseling, coaching, or at-home conversations, this printable gives teens the tools they need to protect their energy and make confident decisions.
What’s Inside:
-3 relatable “unfair’ scenarios teens actually face.
-Strength-building reframes for each situation.
-A guided problem-solving activity that teaches emotional intelligence.
-Reflection prompts that build awareness, confidence, and decision-making.
Skills Teen Gain:
-Emotional Regulation
-Self-awareness & confidence
-Healthy coping strategies
-Decision-making skills
-The ability to reframe challenges into growth
Perfect For:
*Middle school & high school students
*Counseling groups
*Classroom & advisory
*Youth programs
*Parents who want to build emotional intelligence at home