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A confidence-building resource that teaches teens the one skill that changes everything: inner worth. This Uncomfortable Power workshop helps teens understand what self-worth actually is, where it comes from, and how to build it without relying on likes, attention, praise, or others people’s opinions. Teens learn to separate their identity from achievements, friendships, failure, and expectations.
What’s Inside:
-3 relatable “unfair’ scenarios teens actually face.
-Strength-building reframes for each situation.
-A guided problem-solving activity that teaches emotional intelligence.
-Reflection prompts that build awareness, confidence, and decision-making.
Skills Teen Gain:
-Emotional Regulation
-Self-awareness & confidence
-Healthy coping strategies
-Decision-making skills
-The ability to reframe challenges into growth
Perfect For:
*Middle school & high school students
*Counseling groups
*Classroom & advisory
*Youth programs
*Parents who want to build emotional intelligence at home
A confidence-building resource that teaches teens the one skill that changes everything: inner worth. This Uncomfortable Power workshop helps teens understand what self-worth actually is, where it comes from, and how to build it without relying on likes, attention, praise, or others people’s opinions. Teens learn to separate their identity from achievements, friendships, failure, and expectations.
What’s Inside:
-3 relatable “unfair’ scenarios teens actually face.
-Strength-building reframes for each situation.
-A guided problem-solving activity that teaches emotional intelligence.
-Reflection prompts that build awareness, confidence, and decision-making.
Skills Teen Gain:
-Emotional Regulation
-Self-awareness & confidence
-Healthy coping strategies
-Decision-making skills
-The ability to reframe challenges into growth
Perfect For:
*Middle school & high school students
*Counseling groups
*Classroom & advisory
*Youth programs
*Parents who want to build emotional intelligence at home