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Life isn’t fair: Turning hard moments into strength. Life won’t always go the way we expect-and teens feel that more than anyone. This interactive Uncomfortable Power workshop teaches teens how to navigate challenges, unfair situations, and overwhelming emotions with clarity, confidence, and resilience.
Using relatable scenarios, hands-on activities, and powerful metaphors, teens learn how to shift from “why me?” to “watch me.” They’ll walk away with real skills they can use in school, friendships, sports, at home, and during any setback life throws at them.
What’s Inside:
-3 relatable “unfair’ scenarios teens actually face.
-Strength-building reframes for each situation.
-A guided problem-solving activity that teaches emotional intelligence.
-Reflection prompts that build awareness, confidence, and decision-making.
Skills Teen Gain:
-Emotional Regulation
-Self-awareness & confidence
-Healthy coping strategies
-Decision-making skills
-The ability to reframe challenges into growth
Perfect For:
*Middle school & high school students
*Counseling groups
*Classroom & advisory
*Youth programs
*Parents who want to build emotional intelligence at home
Life isn’t fair: Turning hard moments into strength. Life won’t always go the way we expect-and teens feel that more than anyone. This interactive Uncomfortable Power workshop teaches teens how to navigate challenges, unfair situations, and overwhelming emotions with clarity, confidence, and resilience.
Using relatable scenarios, hands-on activities, and powerful metaphors, teens learn how to shift from “why me?” to “watch me.” They’ll walk away with real skills they can use in school, friendships, sports, at home, and during any setback life throws at them.
What’s Inside:
-3 relatable “unfair’ scenarios teens actually face.
-Strength-building reframes for each situation.
-A guided problem-solving activity that teaches emotional intelligence.
-Reflection prompts that build awareness, confidence, and decision-making.
Skills Teen Gain:
-Emotional Regulation
-Self-awareness & confidence
-Healthy coping strategies
-Decision-making skills
-The ability to reframe challenges into growth
Perfect For:
*Middle school & high school students
*Counseling groups
*Classroom & advisory
*Youth programs
*Parents who want to build emotional intelligence at home